What Is Time Line Therapy®?
Time Line Therapy® has been so successful in its results that it has been utilized since 1986 by thousands of people including psychiatrists, psychologists, marriage and family counselors, social workers, life and business coaches, and even athletic coaches.
Time Line Therapy® utilizes a person’s own internal “Time Line” to work with their unconscious minds in a variety of ways; including, healing emotional traumas and eradicating unwanted thoughts, emotions and behaviors. The process involves viewing these experiences from new perspectives, and re-coding them with new empowering resources without having to re-live the emotions or negative experiences in a very powerful and quick way. This re-coding can have profound change effects upon our internal filters, connecting resources to achieve more positive behaviour and therefore results.
What is “Time Line”?
Your “Time Line” is how you unconsciously store your memories or how you unconsciously know the difference between a memory from the past and a projection of the future. Behavioral change in an individual takes place at an unconscious level. People don’t change consciously. The Time Line Therapy® techniques allow you to work at the unconscious level and release the effects of past negative experiences and change “inappropriate” programming in minutes rather than days, months or years.
Have you ever experienced something negative, traumatic or emotionally painful? Maybe this experience occurred recently or maybe it was long ago in your past, yet the emotions and thoughts associated with this experience continue to affect you.
These types of negative thoughts and emotions can be responsible for preventing you from achieving the quality of life you desire. Sometimes you may try to forget about them or keep yourself busy just so you don’t have to think about or feel the associated bad emotions. These negative emotions may include, but not limited to:
- Low Self Esteem
If you desperately want these thoughts and emotions to go away, Time Line Therapy® is the answer to emotional freedom! Using the latest understanding of the unconscious mind, there is now a way to release these negative thoughts and emotions so you can start to achieve your goals and dreams.
Time Line Therapy® is a process which assists you to:
- Let go of Negative Emotions from your past
- Let go of Limiting Decisions from your past
- Create your future the way you want it…NOW!
Showleh Tolbert has been trained by Dr. Tad James, the creator of Time Line Therapy®. These techniques allow you to work at the unconscious level and release the effects of past negative experiences and change “inappropriate” programming in minutes rather than days, months or years. It helps you identify a particular negative emotion, belief or limiting decision the first time in your memory when it was learned or experienced and allows you to “let go” of the negative emotions associated with it while preserving the learnings for future.
Time Line Therapy® is the process of active imagination that utilizes a person’s own internal “Time Line” to work with their unconscious mind in a variety of ways including; clearing emotional traumas and eliminating unwanted thoughts, emotions and behaviors and replacing with options for a more compelling future.
After letting go of limiting decisions, such as “I can’t be successful”, “I’ll never lose weight” or “I can’t make money”, our clients have expressed that they “feel lighter on their feet” as well as, feeling desire to go out into the World and experience those things that they may have been avoiding.
With the negative emotions gone you can experience more love, happiness, success, confidence, and any other positive emotions you choose to have in your life!
Creating Your Future®
Now, after having resolved the unresolved issues of the past, Time Line Therapy® offers a specific way of creating your future goals through a simple process which produces results. This involves using your imagination to create a compelling future that is motivating and brings about the desired outcomes.
Time Line Therapy® and Creating Your Future® are powerful processes being used in the Warrior Program in the United Kingdom and by the Council of Psychotherapy in Croatia to drastically help many victims of war suffering from Post Traumatic Stress Disorder (PTSD) to get better.